about coach bec & be the fear

I am Bec Fear. I am a triathlete, full-time triathlon coach and personal trainer/strength coach with over a decade worth of experience. I am passionate about introducing beginners to the world of triathlon as well as helping ambitious middle of the pack athletes continue to improve their capabilities to achieve their personal sporting goals, whether that is a new personal best or reaching the world championship.

My favourite part of coaching is helping athletes move up in distance from completing sprint or Olympic distances up to finishing an IRONMAN70.3 or IRONMAN event. Similarly, for runners - helping them go from couch to running consistently and then finishing a 21.1km or 42.2km event.

I believe that anyone can be an athlete and achieve their triathlon dreams. Triathlon isn’t just about swimming, cycling, and running; it’s about building strength, stamina, flexibility, and mental toughness. My goal is to help you develop these skills through personalised training whilst increasing your physical limits and maintaining a focus on injury prevention, nutrition, and proper technique. As a triathlete myself, I understand the balance required between training and life, and I will work with you to help fit the training into your schedule.

When analyzing workouts, I use both the training data available as well as your workout comments to create a full picture of your training and ensure that you will arrive at the start line with your best chance for success on race day.

As a triathlete myself, I understand the balance required between training and life, and I will work with you to help fit the training into your schedule. IRONMAN and IRONMAN70.3 training can take up a lot of time and this needs to be balanced for you.